When the body is exposed to harm or threat, the result is a cluster of physiological changes generally referred to as the stress response, otherwise known as stress. All stressors (experiences that induce the stress response) produce the same core pattern of physiological changes, whether psychological or physical). However, it is chronic psychological stress that has been most frequently implicated in ill health. For this discussion board please find one peer-reviewed journal article that focuses on emotion, stress, and health (no websites are allowed). Briefly summarize the article for the class, provide a link or attachment to read the article, and share your insight and reflections about how you can use this information when working with clients in the future.
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