* Do not use the links to the Hassles, and Holmes. They are attached for you to complete. Use this link to go to the Locus scale file:///C:/Users/Augus/Downloads/Locus%20of%20Control.html The five sources to be used are also attached. Do not use outside sources. Please follow the instructions and the rubric below carefully. thank you.
1. Take the Hassles Scale by downloading and completing the Hassles Scale Excel Worksheet
. Briefly describe how your score on the Hassles Scale and the Holmes-Rahe Life Stress Inventory (Links to an external site.) are similar and different.
2. Also take the locus of control scale (Links to an external site.) and briefly describe how your approach to life influences what is stressful for you and how you react to these stresses.
3. Finally, look at your activities for the past week—eating, sleeping, being with friends, working, dealing with others, driving to work, etc.
4. Write your blog post about how these habits and your approach to life support a healthy, low-stress life style, OR put you at risk for future disorders.
Note that you should read ALL of the readings assigned for this unit (lessons 7-9), and refer to several of these in your blog post. Integrate course material into your own story to show that you not only read, but understood and can discuss (in your own words) the lesson concepts. Use your personal experiences as a way to relate to and describe what you learned, but don’t treat the blog post as a journal entry. More than half of your post should be specific to course material, rather than your own story. Your blog post should be between 700 to 1,100 words, and should refer to at least 5 different articles assigned during this unit. Citations and references should follow APA formatting guidelines. Your blog title should be descriptive of your overall post content.
Blog Post #3 Rubric
Blog Post #3 Rubric
This criterion is linked to a Learning Outcome CONTENT – course relevance
Course relevance made clear – well done!
Too much of the content focused on topics not related to the lessons of unit 3.
Very little course relevance
Course relevance was lacking.
This criterion is linked to a Learning Outcome CONTENT – addresses assignment
Addresses the assignment parameters nicely
A few assignment objectives were addressed, but may have taken an approach that doesn’t reflect what the instructions asked for.
Needed more attention to what was asked for in the assignment.
This criterion is linked to a Learning Outcome CONTENT – course concepts
Your blog post has nice depth into course concepts from all of the lessons in unit 3, and accurately describes important lesson topics. This suggests an excellent understanding of course material – good job!
Pretty good! Your blog post has some depth into course concepts from the lessons in unit 3, and is fairly accurate. This could be improved by covering more topics, or adding more depth to the topics you discuss.
Not bad. You clearly have a good understanding of a few important concepts from some lessons in unit 3, but there wasn’t sufficient depth about the topics you chose to write about, or there weren’t enough topics discussed.
The focus of your blog post should be to accurately discuss several course topics from all of the lessons in unit 3. Be sure to aim for this in your next blog post.
Your blog post shows a little understanding of course material from lessons 7-9, but there needs to be much more of this for your next blog post.
A minimal attempt to discuss course material was noted in your blog post.
This criterion is linked to a Learning Outcome CONTENT – shows engagement
Showed sincere engagement in the spirit of the assignment.
Appeared to show some engagement in the assignment, but this could be better.
Showed little if any engagement in the assignment.
This criterion is linked to a Learning Outcome STYLE – creativity and personal content balance
Excellent integration of personal content with lesson material, and very nice balance of personal content vs. lesson material. Keep it up!
Better balance or integration needed – of personal content and lesson material.
There needs to be a much better balance and integration of course material with personal content.
No attempt to balance or integrate personal content with lesson material.
This criterion is linked to a Learning Outcome STYLE – organization and flow
Your blog post seemed well organized, and was easy to follow from start to finish.
Seemed a little disjointed or choppy at times.
There was no organization or flow in the blog post.
This criterion is linked to a Learning Outcome STYLE – language
Excellent use of language to describe your story and the course concepts – very scholarly!
Your use of language wasn’t bad, but could be improved. Remember that this is an academic assignment, and should be appropriately formal.
Try to use more academic and formal language in future blog posts.
This criterion is linked to a Learning Outcome STYLE – other writing aspects
Good sentence phrasing and structure, nice paragraph length, and excellent introduction and conclusion.
Not bad, but one of the following: 1.) Excellent introduction and conclusion, but the sentence phrasing/structure, or paragraph length could be improved. 2.) Good sentence phrasing and structure, nice paragraph length, but needs a better conclusion. or 3.) Good sentence phrasing and structure, nice paragraph length, but needs a better conclusion.
Needs better sentence phrasing and structure, paragraph length, and better introduction and conclusion.
This criterion is linked to a Learning Outcome MECHANICS – grammar and spelling
Excellent grammar and spelling!
A few grammar or spelling errors were found. Be sure to proof read your post before submitting it.
Many grammar and/or spelling errors were found – be sure to have someone proof read your next post before submitting it.
Many grammar and spelling errors were found, such that it made it extremely difficult to understand your post.
This criterion is linked to a Learning Outcome MECHANICS – follows instructions
Follows instructions very well, including feedback from previous blog posts!
Follows most instructions and previous feedback, but a few things need attention – see comments for more information.
Be sure to re-read the blog instructions and previous feedback, and see comments for more information about what needs to be improved.
Failed to follow instructions.
Total Points: 20.0
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